Floor Leap Drills Tammy Biggs

As the jumps and leaps get bigger and more complicated both active and passive flex need to get better.

Floor leap drills tammy biggs.

Advanced leap and jump drills. She covers the side cartwheel the one arm cartwheel cartwheel with turn in and out the. So today i wanted to share a few of her leap jump flexibility drills. In this dvd tammy biggs breaks down the round off and gives several drills to make your round off great.

The round off is one of the most important skills to do well. Tammy s tips beam educational videos floor beam drills on tumble track developing all the shapes for leapis and jumps floor beam drills on tumble track developing all the shapes for leapis and jumps sku. Here are some drills from tammy biggs to make the round off better. Saved by shantel marie.

If you re on the look out for ways to improve these tammy always has some great ones. This first one is a great sheep jump drill. Granted i was exhausted when i got home on monday and slept for about 12 hours not uncommon after. Unavailable per item floor beam drills ontumble track developing all the shapes for leapis and jumps.

This last video is a flex circuit from tammy biggs. It s great because it changes as often as the elite world does and i m always getting more and more ideas. I always love watching tammy biggs stuff. Tammy biggs leap and flexibility drills the clinic in iowa last weekend could not have gone better.

Tammy biggs with a drill to improve leaps.