Floor Level 1 Gymnastics Moves

It will help you to get to intermediate and then advan.

Floor level 1 gymnastics moves.

The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. Im crazy for gymnastics. The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Level 1 gymnasts must perform a floor routine with the following skills.

These levels range in difficulty from level 1 the simplest through level 5 the most challenging. Once a gymnast has mastered these skills she can move onto the next level. Level 1 floor requirements. Learn these tricks if you are a beginner.

Some highlights of the floor routine include. Usa gymnastics adjusts its level skill requirements from time to time but level 1 skills generally stay the same. Split jump with 30 degree leg separation. The next gymnastics level after level 1 is level 2.

Compulsory routines vary depending on what official level a gymnast is competing at. I can only do a forward roll a backward roll a handstand a front walkover a back walkover a cartwheel an one hand cartwhell i don t know how you call it because in my country we don t speak english i mean we speak it but it s not our first language so sorry if my english is not very good a tuck jump a straddle jump. I am a sleftaught gymnast and have been for 1 year. Today on twotumblingtwins we demonstrate level one usag gymnastics skills.

Level 1 gymnastics floor routine level as a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation. Some gyms do not start their youngest gymnasts at level 1. Usa gymnastics allows a minimal spot or assistance on some level 1 bar skills. Trying level 1 7 gymnastics skills my channel is about gymnastics.

The skills listed are current as of september 2011. Wow i didn t know that exist so many gymnastics skills.