Floor Routine Skills Rec Gymnastics

Gymnastics skills i need to learn for next year.

Floor routine skills rec gymnastics.

5 back extension roll improvement 6 side aerial. Gymnasts will practice skills such as cartwheels and handstands on beam back hip circles on bars and back front handsprings on floor. 4 maybe three front tucks. Gymnastics floor skills list list of gymnastics skills gymnasts learn on floor.

They are in rough order from beginner to more advanced skills. The skills in each new level build upon a skill in the previous level. 2 triple twist 3 two front tucks and land. This is the first level in the recreational program for beginning gymnasts 6 8 years old.

2 front handspring 3 handstand half turn. 1 front tuck with no supporter. In gymnastics one of the milestone skills for a rec athlete is the chin up pullover. Solid gold gymnasts is a youtube channel for kids by kids.

Fun walkers creative play through the sport of gymnastics with focus on the development of a toddler s fine gross motor skills using such items as balls hoops music barrels obstacle courses. 1 handstand into cartwheel then land on mats. From time to time i might come across a kid casting drill. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines.

The athlete pairs the jumps and balance elements of gymnastics with the kick and lunge elements of aerobics for example. A newer form of floor gymnastics aerobic blends gymnastics and aerobic movements in routines choreographed to music. Gymnastics beam skills list list of gymnastics skills gymnasts learn on beam. Katelyn ohashi 10 0 on floor exercise 1 12 19.

In intermediate classes these skills will improve and form the basis for more complex bar routines including tap swings and chinup pullovers. Gymnasts will continue to work on. Solar rollers rec 1. They are in rough order from beginner to more advanced skills.

The classes rec 1 through rec 3 are divided into groups of 6 8 years old and of 9 years old and up. Male and female aerobic gymnasts can compete as individuals mixed pairs trios or groups of six. Should have some prior gymnastics experience. Basic skills and will learn new skills such as jumps and handstands on beam back bend kick overs and back hip circles.